Announcing Wellthy Ways
In her inaugural book, Wellthy Ways, author Gargi Agarwala provides readers bite-sized, actionable steps to bypass stress, inner-conflict and worries about ageing, and instead, access more energy, happiness and internal harmony by learning to approach things a little differently.
“No matter where in the world I teach, I find that people don’t have a regular,
systemized way to connect to their feelings, direct their thoughts, or hear the guidance of their inner voice.”
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TWO FOR ONE – Order your copy today and receive a FREE downloadable version as my gift to you.
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What others have to say...
“An intriguing and accurate life skill guide, this book contains solid, practical approaches to managing stress and whole-self health. It’s full of straightforward strategies time-crunched executives can use to sustain performance and improve life balance. Gargi’s advice is spot on, easy to process, and offers ways to integrate these healthy routines into your daily life. All in all, I would encourage every business owner to make this available as standard reading for their organization.”
Richard T. Aab is a quintessential, American entrepreneur, currently the CEO of four start-up companies, previously having founded, or cofounded, 11 other companies. Four of his 11 companies were publicly traded on the NASDAQ or Toronto Stock Exchange, and five were acquired by NYSE-listed companies. He has created thousands of jobs, generated significant wealth for employees and shareholders, and has generously given millions of his own dollars and time to worthwhile causes. He is also a member of the boards of the University of Rochester Medical Center in upstate New York.
“Simple, powerful advice on how to live a healthier and happier life. A wonderful book for all.”
Christopher V. Fanale, MD is a neurologist specializing in stroke care. He serves as the Medical Director of Blue Sky Neurology (a division of Carepoint, PC), and also as National Medical Director for the Neuroscience Serviceline for HCA, an international healthcare corporation that owns more than 160 acute-care hospitals. He helped found the CO-DOC Telemedicine Program, the first program in the Rocky Mountain region that provides expert stroke and neurological care through advanced telemedicine technologies. He is consistently rated (by other Denver-area physicians) as a top physician in the field of Neurology and Stroke care in 5280 Magazine.
“Wellthy Ways is a refreshing gift for anyone wanting to be, and feel, better. The counterintuitive lessons become intuitive via Gargi’s eloquent explanations and artistic metaphors. Reading this book is like finding the secret map to a hidden treasure.”
Kathryn L. Springer, MD, specializes in infectious diseases and serves Swedish, Porter Adventist, Kindred, and Craig Hospitals in the Denver area. She enjoys a busy family life raising two boys and playing in the great outdoors of Colorado.
“I love this book! It is filled with wisdom and honesty, and offers meaningful practices for living with intention and grace. Each chapter reflects practical ideas for embracing wholeness, authenticity, and health, which I know I will refer to again and again. A powerful guide for transformation that I enthusiastically recommend.”
Sallie Suby-Long, PhD, is Lead Minister of Spiritual Life at St. Luke’s United Methodist Church, Highlands Ranch, Colorado and also serves as Director of their Center for Spiritual Engagement.